{"id":2253,"date":"2024-09-28T00:08:09","date_gmt":"2024-09-28T03:08:09","guid":{"rendered":"http:\/\/greenducktechcenter.com\/?p=2253"},"modified":"2024-09-28T00:22:06","modified_gmt":"2024-09-28T03:22:06","slug":"aprender-a-boxear-os-melhores-aplicativos-para-aprender","status":"publish","type":"post","link":"https:\/\/greenducktechcenter.com\/sq\/aprender-a-boxear-os-melhores-aplicativos-para-aprender\/","title":{"rendered":"M\u00ebsoni t\u00eb kutoni: Aplikacionet m\u00eb t\u00eb mira p\u00ebr t\u00eb m\u00ebsuar"},"content":{"rendered":"<p>D\u00ebshironi t\u00eb m\u00ebsoni se si t\u00eb boksoni? Ndonj\u00ebher\u00eb, jeta e p\u00ebrditshme t\u00eb pengon t\u00eb ushtrohesh. P\u00ebr fat t\u00eb mir\u00eb, ka aplikacione q\u00eb m\u00ebsojn\u00eb parimet baz\u00eb dhe goditjet e boksit.<\/p>\n<p>Gj\u00ebja e r\u00ebnd\u00ebsishme \u00ebsht\u00eb q\u00eb nuk keni nevoj\u00eb p\u00ebr nj\u00eb investim t\u00eb madh p\u00ebr t\u00eb praktikuar. N\u00eb fillim, gjith\u00e7ka q\u00eb ju nevojitet \u00ebsht\u00eb celulari juaj dhe shum\u00eb gatishm\u00ebri p\u00ebr t\u00eb m\u00ebsuar.<\/p>\n<h3><strong>7 aplikacionet m\u00eb t\u00eb mira p\u00ebr t\u00eb m\u00ebsuar boksin n\u00eb sht\u00ebpi<\/strong><\/h3>\n<p>M\u00ebsimi i boksit mund t\u00eb jet\u00eb i leht\u00eb n\u00ebse keni mjetet e duhura. <strong>Nuk ka nevoj\u00eb p\u00ebr t&#039;u bashkuar me nj\u00eb palest\u00ebr<\/strong> p\u00ebr t\u00eb dh\u00ebn\u00eb nj\u00eb Jab ose nj\u00eb Uppercut t\u00eb mir\u00eb. P\u00ebr arsye t\u00eb dukshme, simulimi i nj\u00eb lufte nuk \u00ebsht\u00eb nj\u00ebsoj si t\u00eb luftosh me nj\u00eb boksier tjet\u00ebr. Megjithat\u00eb, k\u00ebto aplikacione jan\u00eb nj\u00eb fillim i mrekulluesh\u00ebm p\u00ebr t\u00eb hedhur hapat e par\u00eb n\u00eb boks.<\/p>\n<p>K\u00ebtu jan\u00eb 7 aplikacione ku do t\u00eb m\u00ebsoni teknikat baz\u00eb t\u00eb boksit. Do t\u00eb zbuloni m\u00ebnyr\u00ebn e duhur p\u00ebr t\u00eb dh\u00ebn\u00eb nj\u00eb grusht t\u00eb mir\u00eb. P\u00ebr m\u00eb tep\u00ebr, do t\u00eb b\u00ebni disa ushtrime p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar aft\u00ebsin\u00eb tuaj fizike dhe p\u00ebr t\u00eb pasur m\u00eb shum\u00eb rezistenc\u00eb n\u00eb nj\u00eb luft\u00eb t\u00eb v\u00ebrtet\u00eb. K\u00ebto jan\u00eb 7 aplikacionet m\u00eb t\u00eb mira p\u00ebr t\u00eb praktikuar boksin n\u00eb sht\u00ebpi:<\/p>\n<h3><strong>PunchLab<\/strong><\/h3>\n<p>PunchLab \u00ebsht\u00eb nj\u00eb nga mjetet m\u00eb t\u00eb mira p\u00ebr t\u00eb m\u00ebsuar boksin. Kombinon teknikat m\u00eb t\u00eb mira nga Boksi, Kikboksi dhe Muay Thai p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar q\u00ebndrueshm\u00ebrin\u00eb tuaj fizike. Plus, \u00e7do ushtrim video \u00ebsht\u00eb n\u00eb koh\u00ebn e duhur p\u00ebr t\u00eb testuar q\u00ebndrueshm\u00ebrin\u00eb tuaj n\u00eb \u00e7do st\u00ebrvitje.<\/p>\n<p>Di\u00e7ka q\u00eb na gjeti interesante \u00ebsht\u00eb se secili grup ushtrimesh ndahet sipas niveleve. Nuk ka r\u00ebnd\u00ebsi n\u00ebse nuk keni boksuar kurr\u00eb m\u00eb par\u00eb. Do t\u00eb keni mund\u00ebsin\u00eb t\u00eb m\u00ebsoni nga ushtrimet baz\u00eb deri tek ato t\u00eb avancuara. PunchLab \u00ebsht\u00eb i disponuesh\u00ebm n\u00eb Google Play dhe n\u00eb iOS App Store.<\/p>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2260 size-thumbnail\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/punchlab-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/punchlab-150x150.jpg 150w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/punchlab-12x12.jpg 12w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/punchlab.jpg 240w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>PunchLab: Ushtrime p\u00ebr Boks n\u00eb sht\u00ebpi<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">5\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=net.punchlab.app\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3><strong>Heavybag Pro<\/strong><\/h3>\n<p>N\u00ebse doni t\u00eb zhvilloni fuqi n\u00eb secil\u00ebn prej goditjeve tuaja, \u00ebsht\u00eb thelb\u00ebsore t\u00eb m\u00ebsoni se si t\u00eb goditni nj\u00eb thes grushtimi. Me Heavybag Pro, do t\u00eb m\u00ebsoni goditjet baz\u00eb q\u00eb p\u00ebrdor \u00e7do boksier elitar n\u00eb \u00e7do st\u00ebrvitje. Ky aplikacion ofron rutina profesionale p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar mbrojtjen dhe pozicionimin tuaj n\u00eb \u00e7do luft\u00eb.<\/p>\n<p>Nj\u00eb nga gj\u00ebrat m\u00eb t\u00eb mira t\u00eb Heavybag Pro \u00ebsht\u00eb se ju lejon t\u00eb personalizoni rutin\u00ebn tuaj t\u00eb st\u00ebrvitjes. Do t\u00eb keni mund\u00ebsin\u00eb t\u00eb krijoni kombinimet e goditjeve q\u00eb d\u00ebshironi t\u00eb m\u00ebsoni. P\u00ebrve\u00e7 k\u00ebsaj, aplikacioni rinovon vazhdimisht ciklin e ushtrimeve. Kjo siguron q\u00eb ju nuk do t\u00eb p\u00ebrs\u00ebrisni t\u00eb nj\u00ebjtat l\u00ebvizje pa pushim.<\/p>\n<p>Heavybag Pro \u00ebsht\u00eb i disponuesh\u00ebm p\u00ebr pajisjet Android dhe iOS. N\u00ebse jeni t\u00eb interesuar t\u00eb b\u00ebni ushtrime m\u00eb t\u00eb avancuara, mund t\u00eb jeni t\u00eb interesuar n\u00eb versionin me pages\u00eb t\u00eb Heavybag Pro. Abonimi n\u00eb k\u00ebt\u00eb aplikacion ka nj\u00eb kosto mujore prej 153 pesos. Sidoqoft\u00eb, versioni falas funksionon shum\u00eb mir\u00eb dhe ofron nj\u00eb program shum\u00eb t\u00eb plot\u00eb ushtrimesh.<\/p>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2261 size-thumbnail\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/02-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/02-150x150.jpg 150w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/02-12x12.jpg 12w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/02.jpg 240w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>St\u00ebrvitje me \u00e7anta boksi<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">5\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.opentechiz.heavybagpro\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3>Koh\u00ebmat\u00ebsi i intervalit t\u00eb raundit t\u00eb boksit<\/h3>\n<p>Suksesi i nj\u00eb boksieri nuk matet vet\u00ebm nga fuqia e goditjeve t\u00eb tij. \u00cbsht\u00eb gjithashtu e r\u00ebnd\u00ebsishme t\u00eb jesh n\u00eb gjendje t\u00eb mir\u00eb fizike. Aplikacioni Boxing Round Interval Timer teston q\u00ebndrueshm\u00ebrin\u00eb tuaj fizike dhe mendore. Ky aplikacion p\u00ebr m\u00ebsimin e boksit ju shtyn n\u00eb kufi, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb jepni m\u00eb t\u00eb mir\u00ebn tuaj n\u00eb \u00e7do st\u00ebrvitje.<\/p>\n<p>Arritja e kondicionimit fizik optimal p\u00ebr t&#039;i b\u00ebr\u00eb ball\u00eb raundeve t\u00eb shumta k\u00ebrkon shum\u00eb q\u00ebndrueshm\u00ebri. Aplikacioni ka disa mjete funksionale p\u00ebr:<\/p>\n<ul>\n<li>Vendosni oraret p\u00ebr \u00e7do raund q\u00eb b\u00ebni<\/li>\n<li>P\u00ebrcaktoni numrin e raundeve dhe koh\u00ebzgjatjen e secilit prej tyre<\/li>\n<li>Ju lejon t\u00eb p\u00ebrfshini sa m\u00eb shum\u00eb pushime q\u00eb d\u00ebshironi midis raundeve<\/li>\n<li>Ka njoftime p\u00ebrmes dridhjeve dhe z\u00ebrit n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb mos shp\u00ebrqendroheni nga st\u00ebrvitja juaj<\/li>\n<\/ul>\n<p>Matja e koh\u00ebs s\u00eb praktik\u00ebs ose \u00e7do raund ju lejon t\u00eb rritni gradualisht nivelin. Ky aplikacion rekomandohet nga p\u00ebrdoruesit p\u00ebr t\u00eb arritur trajnime k\u00ebrkuese.<\/p>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2262 size-full\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/03.jpg\" alt=\"\" width=\"96\" height=\"96\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/03.jpg 96w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/03-12x12.jpg 12w\" sizes=\"auto, (max-width: 96px) 100vw, 96px\" \/><\/p>\n<p><strong>Koh\u00ebmat\u00ebsi i intervalit t\u00eb raundit t\u00eb boksit<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">4\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.netincome.boxingroundintervaltimer\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3>St\u00ebrvitje p\u00ebr Boks n\u00eb sht\u00ebpi<\/h3>\n<p>St\u00ebrvitjet e st\u00ebrvitjes s\u00eb boksit n\u00eb sht\u00ebpi p\u00ebrmban nj\u00eb seri ushtrimesh praktike boksi q\u00eb mund t\u00eb kryhen ose n\u00eb \u00e7ant\u00ebn e goditjes ose n\u00eb boks n\u00eb hije. T\u00eb dyja jan\u00eb teknika t\u00eb p\u00ebrdorura p\u00ebr t\u00eb m\u00ebsuar boksin dhe ky aplikacion i p\u00ebrdor ato p\u00ebr t\u00eb ofruar nj\u00eb s\u00ebr\u00eb st\u00ebrvitjesh.<\/p>\n<p>Ai sjell opsione si:<\/p>\n<ul>\n<li>N\u00eb &quot;Lufta e v\u00ebrtet\u00eb&quot;, ju mund t\u00eb zgjidhni t\u00eb imitoni luftimet e boksier\u00ebve t\u00eb famsh\u00ebm dhe ata do t\u00eb udh\u00ebheqin \u00e7do grusht tuajin.<\/li>\n<li>Alternativat e Boxeo 1 dhe Boxeo 2 p\u00ebr t\u00eb kombinuar goditjet q\u00eb rrisin rrahjet e zemr\u00ebs ose p\u00ebr t\u00eb praktikuar grushta si ato q\u00eb do t\u00eb gjeni n\u00eb palestra. Pa dyshim, nj\u00eb aplikacion fantastik p\u00ebr t\u00eb m\u00ebsuar se si t\u00eb boksoni.<\/li>\n<\/ul>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2263 size-full\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/5.jpg\" alt=\"\" width=\"96\" height=\"96\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/5.jpg 96w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/5-12x12.jpg 12w\" sizes=\"auto, (max-width: 96px) 100vw, 96px\" \/><\/p>\n<p><strong>St\u00ebrvitje p\u00ebr Boks n\u00eb sht\u00ebpi<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">4.3\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.AnyKeySolutions.Boxtastic\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3><strong>M\u00ebsoni boksin<\/strong><\/h3>\n<p>Ky aplikacion propozon t\u00eb m\u00ebsohet boksi me nivele t\u00eb ndryshme ushtrimesh, duke filluar nga m\u00eb t\u00eb thjeshtat deri tek m\u00eb komplekset. T\u00eb m\u00ebsuarit e boksit ju m\u00ebson:<\/p>\n<ul>\n<li>Si t\u00eb l\u00ebvizni rreth unaz\u00ebs me shpejt\u00ebsi t\u00eb ndryshme.<\/li>\n<li>Kryen sulme dhe mbrojtje.<\/li>\n<li>Ngrihuni dhe luftoni.<\/li>\n<\/ul>\n<p>Me pak fjal\u00eb, do t\u00eb m\u00ebsoni gjith\u00e7ka q\u00eb duhet t\u00eb dini p\u00ebr t\u00eb filluar me k\u00ebt\u00eb teknik\u00eb vet\u00ebmbrojtjeje.<\/p>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2264 size-thumbnail\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/6-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/6-150x150.jpg 150w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/6-12x12.jpg 12w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/6.jpg 240w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>M\u00ebsoni Boksin<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">3.9\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=tablaentrenamientodeboxeo.boxearconsaco.boxeoprincipiantes\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3>St\u00ebrvitje boksi p\u00ebr fillestar\u00ebt<\/h3>\n<p>Ky aplikacion sjell nj\u00eb trajner profesionist n\u00eb telefonin tuaj. Me teknikat e kombinuara dhe sekuencat e goditjeve dhe l\u00ebvizjeve brenda unaz\u00ebs, \u00ebsht\u00eb e mundur t\u00eb m\u00ebsoni se si t\u00eb boksoni. Nd\u00ebr t\u00eb tjera, mund t\u00eb konfiguroni:<\/p>\n<ul>\n<li>Numri i raundeve q\u00eb d\u00ebshironi t\u00eb praktikoni.<\/li>\n<li>Koh\u00ebzgjatja e raundeve.<\/li>\n<li>Rregulloni intensitetin e ushtrimeve.<\/li>\n<\/ul>\n<p>Me pak fjal\u00eb, Precision Boxing Coach Free \u00ebsht\u00eb nj\u00eb p\u00ebrgjigje e plot\u00eb p\u00ebr k\u00ebdo q\u00eb d\u00ebshiron t\u00eb m\u00ebsoj\u00eb k\u00ebt\u00eb teknik\u00eb.<\/p>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2265 size-thumbnail\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-9-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-9-150x150.jpg 150w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-9-12x12.jpg 12w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-9.jpg 240w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>St\u00ebrvitje boksi p\u00ebr fillestar\u00ebt<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">4\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=app.powerpunch.boxing\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3><strong>St\u00ebrvitje p\u00ebr Boks<\/strong><\/h3>\n<p>Me k\u00ebt\u00eb aplikacion, ju do t\u00eb m\u00ebsoni n\u00eb m\u00ebnyr\u00eb specifike goditjet e p\u00ebrdorura n\u00eb boks. As m\u00eb shum\u00eb, as m\u00eb pak, m\u00ebnyrat m\u00eb t\u00eb mira p\u00ebr t\u00eb goditur kund\u00ebrshtarin tuaj. Goditjet karakteristike t\u00eb boksier\u00ebve t\u00eb m\u00ebdhenj si Tyson apo Ali. Boxing Training ofron video shpjeguese shum\u00eb teknike. \u00cbsht\u00eb t\u00eb m\u00ebsosh t\u00eb boksosh pa shp\u00ebrqendrime.<\/p>\n<div style=\"border: 1px solid #e0e0e0; padding: 10px; text-align: center; max-width: 400px; margin: 20px auto;\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2266 size-thumbnail\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-10-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-10-150x150.jpg 150w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-10-12x12.jpg 12w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/unnamed-10.jpg 240w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><strong>St\u00ebrvitje boksi p\u00ebr fillestar\u00ebt<\/strong><\/p>\n<div style=\"background-color: #f5f5f5; padding: 10px;\"><strong>Klasifikimi:<\/strong> <span style=\"font-size: 24px;\">3\/5<\/span><\/div>\n<div style=\"padding: 10px;\"><strong>\u00c7mimi:<\/strong> Falas<\/div>\n<p><a style=\"background-color: #4caf50; color: white; padding: 10px 20px; text-decoration: none; font-size: 16px; display: inline-block; border-radius: 5px;\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.apps.boody.boxingpunches\" target=\"_blank\" rel=\"noopener\">P\u00ebr t\u00eb zbritur<\/a><\/p>\n<\/div>\n<h3><strong>Hyni n\u00eb ring dhe sfidoni kufijt\u00eb tuaj<\/strong><\/h3>\n<p>T\u00eb m\u00ebsosh t\u00eb boksosh \u00ebsht\u00eb nj\u00eb realitet me secilin prej k\u00ebtyre 7 aplikacioneve. Kjo disiplin\u00eb k\u00ebrkon shum\u00eb p\u00ebrpjekje dhe disiplin\u00eb. Ne nuk do t\u00eb themi se ju do t\u00eb jeni Sa\u00fal \u201cCanelo\u201d i ardhsh\u00ebm \u00c1lvarez. Gjith\u00e7ka varet nga koha dhe p\u00ebrkushtimi q\u00eb i kushtoni boksit.<\/p>\n<p><a href=\"http:\/\/greenducktechcenter.com\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2256 aligncenter\" src=\"http:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0-300x300.jpg\" alt=\"\" width=\"251\" height=\"251\" srcset=\"https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0-300x300.jpg 300w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0-150x150.jpg 150w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0-768x768.jpg 768w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0-12x12.jpg 12w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0-660x660.jpg 660w, https:\/\/greenducktechcenter.com\/wp-content\/uploads\/2024\/09\/fae8c8b4-500f-4b37-9261-bdc1101010a0.jpg 1024w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/a><\/p>\n<p>Shpresojm\u00eb q\u00eb ky postim t\u00eb ket\u00eb qen\u00eb nj\u00eb ndihm\u00eb e madhe p\u00ebr ju nd\u00ebrsa hyni n\u00eb bot\u00ebn e boksit. N\u00ebse ju p\u00eblqen MMA, ju rekomandojm\u00eb t\u00eb shikoni: M\u00ebsoni dhe trajnoni MMA me aplikacione: Opsionet m\u00eb t\u00eb mira.<\/p>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea quer aprender a boxear? O dia a dia, \u00e0s vezes, impede de fazer exerc\u00edcio. Felizmente, existem aplicativos que ensinam os princ\u00edpios e golpes b\u00e1sicos&#8230;<\/p>","protected":false},"author":1,"featured_media":2255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apps"],"_links":{"self":[{"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/posts\/2253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/comments?post=2253"}],"version-history":[{"count":5,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/posts\/2253\/revisions"}],"predecessor-version":[{"id":2267,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/posts\/2253\/revisions\/2267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/media\/2255"}],"wp:attachment":[{"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/media?parent=2253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/categories?post=2253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenducktechcenter.com\/sq\/wp-json\/wp\/v2\/tags?post=2253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}